I disconnect once a week, and by disconnect I mean not opening any social media or talking to anyone (and I live alone lol), and not spending the whole day in front of a screen. If there's an emergency, anyone can reach me thru my mobile #.
For me, this exercise helps break my daily routine of wake-work-sleep, and gives me enough time to refresh and gain some much-needed peace of mind and quiet (which is quite rare these days). And yeah, it's one of the few things I look forward to.
Another great and inspiring newsletter as always!
I'm also interested in the open call for Issue 4 :D
#013: How do we hope?
I disconnect once a week, and by disconnect I mean not opening any social media or talking to anyone (and I live alone lol), and not spending the whole day in front of a screen. If there's an emergency, anyone can reach me thru my mobile #.
For me, this exercise helps break my daily routine of wake-work-sleep, and gives me enough time to refresh and gain some much-needed peace of mind and quiet (which is quite rare these days). And yeah, it's one of the few things I look forward to.
Another great and inspiring newsletter as always!
I'm also interested in the open call for Issue 4 :D