I disconnect once a week, and by disconnect I mean not opening any social media or talking to anyone (and I live alone lol), and not spending the whole day in front of a screen. If there's an emergency, anyone can reach me thru my mobile #.
For me, this exercise helps break my daily routine of wake-work-sleep, and gives me enough time to refresh and gain some much-needed peace of mind and quiet (which is quite rare these days). And yeah, it's one of the few things I look forward to.
Another great and inspiring newsletter as always!
I'm also interested in the open call for Issue 4 :D
I've been trying to go offline on weekends myself, and it's both liberating and anxiety-inducing (what if BTS updates? lol) at the same time. But I will try my best to do better!
I disconnect once a week, and by disconnect I mean not opening any social media or talking to anyone (and I live alone lol), and not spending the whole day in front of a screen. If there's an emergency, anyone can reach me thru my mobile #.
For me, this exercise helps break my daily routine of wake-work-sleep, and gives me enough time to refresh and gain some much-needed peace of mind and quiet (which is quite rare these days). And yeah, it's one of the few things I look forward to.
Another great and inspiring newsletter as always!
I'm also interested in the open call for Issue 4 :D
Liam! Thank you for always dropping by.
I've been trying to go offline on weekends myself, and it's both liberating and anxiety-inducing (what if BTS updates? lol) at the same time. But I will try my best to do better!
And regarding Issue 4, here's the link to the sign up form: http://bit.ly/contactheykebe
Looking forward!
If your current system works for you and makes you happy, then I think that's already doing better :D
Oh no, I already got rid of my collection years ago due to decluttering ahaha. Oh well. Will watch out for the issue (and will get past copies soon )
Stay safe always :)